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Joel Embiid Has Made a Startling Physical Transformation Since 2011

Joel Embiid, the Philadelphia 76ers No. 1 draft pick, has gone from wiry to jacked in just three years. The 76ers posted this before/after photo of the former Kansas center, who credits chicken wings with helping him bulk up. Bloggers everywhere can only hope that Rihanna values such indefatigable work ethic.

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